Sundown

Sundown

Thursday, 21 January 2016

Today a bit Erratic ...

after another disturbed sleep. It is now being more aware. I have had the physical symptoms back the last two nights in the middle of my sleeps. It is bad enough with the turmoil when I am asleep. It has been interesting finding out what the dreams mean over time, that too is a learning curve.

I attempted to get some much needed daylight we all need as a species. I then wound down the day earlier and hope to finish this in time for my supper. Tea to some, dinner to others which remind me of two different lifestyles I have led. 


I am now making my third lifestyle change ... it happens in threes, or I get Bronze Awards in my life ... on average ... 


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